Slow Cooked Stew
Recipe supplied by: Karla Harvey
Ingredients
- 500 g diced beef
- 2 diced onion
- 1 large diced potato (or 2 medium)
- 150 g diced pumpkin
- 150 g diced sweet potato
- Fresh rosemary
- Fresh basil leaf
- 1 teaspoon dried mixed herbs
- BBQ sauce
- 80 g cocoa powder
- 2 - 3 tablespoons gravox mixed with water (enough liquid to near cover ingredients)
Method
- Add all ingredients to slow cooker - cook on low for 8-9 hours
- Stir throughout cooking time - every couple of hours
Cooking Tips & Tricks
To serve
Serve with boiled rice |
- Number of serves:
- Preparation time:
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- Nutrition Facts:
- Recipe Uploaded: 21.01.2017
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