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Chili Powder - is a good source of
1. Chili Powder Facts
2. Tips for Cooking and Storage
3. Types of Chili Powder
4. Chili Powder Nutritional Value
5. Chili Powder Health Benefits
Chili Powder Facts

History and Origin

Tips for Cooking and Storage

Tips for Cooking and Storage of Chili Powder
(coming soon)

Types of Chili Powder
Types of Chili Powder
Chili Powder Nutritional Value
Spices ” Chili Powder ” ( Nutritional value )
Nutritional value per 8 g – 1 Tablespoon
Spices, chili powder
Nutrient ( Proximate’s )
Unit
Value
Daily Value %
Energy
kcal
23
1.1%
Protein
g
1.08
2.1%
Total lipid (fat)
g
1.14
%
Carbohydrate, by difference
g
3.98
%
Fiber, total dietary
g
2.8
%
Sugars, total
g
0.58
Minerals
Calcium, Ca
mg
26
%
Iron, Fe
mg
1.38
7.6%
Magnesium, Mg
mg
12
%
Phosphorus, P
mg
24
%
Potassium, K
mg
156
%
Sodium, Na
mg
229
%
Zinc, Zn
mg
0.34
%
Copper, Cu
mg
0.080
%
Manganese, Mn
mg
0.136
%
Selenium, Se
mcg
1.6
%
Vitamins
Vitamin C, total ascorbic acid
mg
0.1
%
Thiamin (B-1)
mg
0.020
%
Riboflavin (B-2)
mg
0.075
%
Niacin (B-3)
mg
0.928
%
Pantothenic acid (B5)
mg
0.071
%
Vitamin (B-6)
mg
0.168
%
Folate (B-9)
mcg
2
0.5%
Choline, total
mg
5.3
Vitamin A, RAE
mcg
%
Vitamin (B-12)
mcg
0.00
%
Vitamin D (D2 + D3
mcg
0
Vitamin E (alpha-tocopherol)
mg
3.05
10.1%
Vitamin K (phylloquinone)
mcg
8.5
10.6%
Carotenoids
Beta-Carotene
mcg
1200
Alpha-Carotene
mcg
167
Beta-Cryptoxanthin
mcg
279
Lutein + zeaxanthin
mcg
25
Lipids
Saturated Fatty Acids
g
0.197
0.9%
Monounsaturated Fatty Acids
g
0.257
Polyunsaturated Fatty Acids
g
0.640
Cholesterol
mg
0
Reference Values are based on a 2,000 Calorie Intake, for Adults and Children 4 or More Years of Age. Your daily values may be higher or lower depending on your calorie needs.
Percentages are roughly approximated using (RDA) Recommended Dietary Allowances for adults. Source: USDA United States Department of Agriculture
Reference Values for Nutrition – FDA U.S. Food and Drug Administration

Chili Powder Nutritional Value

Chili Powder Health Benefits
Chili Powder
HEALTH

References

Nutrient Database – USDA (United States Department of Agriculture)
Reference Values for Nutrition – FDA U.S. Food and Drug Administration

For More Information

Chili Powder – From Wikipedia, the free encyclopedia

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Meat & Poultry Recipes

Medical Cuisine

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