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Lychee -
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1. Lychee Facts
2. Types of Lychees
3. Nutritional Value of Lychees
4. Health Benefits of Lychees
2. Types of Lychees
3. Nutritional Value of Lychees
4. Health Benefits of Lychees
Lychee Facts
History and Origin
Types of Lychees
Types of Lychees grown and sold in Australia
Lychee Nutritional Value
Fruit ” Lychee ” ( Nutritional value )
Nutritional value per 100 g Litchis, raw |
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Weight of Fruit – 1 cup = 190 g
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Reference Values are based on a 2,000 Calorie Intake, for Adults and Children 4 or More Years of Age. Your daily values may be higher or lower depending on your calorie needs.
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Percentages are roughly approximated using (RDA) Recommended Dietary Allowances for adults. Source: Nutrient Database – USDA (United States Department of Agriculture)
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Reference Values for Nutrition – FDA U.S. Food and Drug Administration
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Lychee Nutritional Value
Lychee Health Benefits
Lychee
![](https://www.cooking.com.au/wp-content/uploads/2022/02/fresh-lychees-isolated.jpg)
HEALTH
References
Nutrient Database – USDA (United States Department of Agriculture)
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Reference Values for Nutrition – FDA U.S. Food and Drug Administration
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For More Information
Lychee – From Wikipedia, the free encyclopedia