Amaranth -
is a good source of
1. Amaranth Facts
2. Tips for Cooking and Storage
3. Types of Amaranth
4. Amaranth Nutritional Value
5. Amaranth Health Benefits
2. Tips for Cooking and Storage
3. Types of Amaranth
4. Amaranth Nutritional Value
5. Amaranth Health Benefits
Amaranth Facts
History and Origin
Tips for Cooking and Storage
Tips for Cooking and Storage of Amaranth
(coming soon)
Types of Amaranth
Types of Amaranth
Amaranth Nutritional Value
Grains ” Amaranth ” ( Nutritional value )
Nutritional Value per 100 g Amaranth grain, uncooked |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Weight of Grain – 1 cup = 193 g
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
Reference Values are based on a 2,000 Calorie Intake, for Adults and Children 4 or More Years of Age. Your daily values may be higher or lower depending on your calorie needs.
|
Percentages are roughly approximated using (RDA) Recommended Dietary Allowances for adults. Source: Nutrient Database – USDA (United States Department of Agriculture)
|
Reference Values for Nutrition – FDA U.S. Food and Drug Administration
|
Amaranth Nutritional Value
Amaranth Health Benefits
Amaranth
HEALTH
References
Nutrient Database – USDA (United States Department of Agriculture)
|
Reference Values for Nutrition – FDA U.S. Food and Drug Administration
|
For More Information
Amaranth – From Wikipedia, the free encyclopedia