Barley -
is a good source of
1. Barley Facts
2. Tips for Cooking and Storage
3. Types of Barley
4. Barley Nutritional Value
5. Barley Health Benefits
2. Tips for Cooking and Storage
3. Types of Barley
4. Barley Nutritional Value
5. Barley Health Benefits
Barley Facts
History and Origin
Tips for Cooking and Storage
Tips for Cooking and Storage of Barley
(coming soon)
Types of Barley
Types of Barley
Barley Nutritional Value
Grains ” Barley ” ( Nutritional value )
Nutritional Value per 100 g Barley, pearled, cooked |
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Weight of Grain – 1 cup = 157 g
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Reference Values are based on a 2,000 Calorie Intake, for Adults and Children 4 or More Years of Age. Your daily values may be higher or lower depending on your calorie needs.
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Percentages are roughly approximated using (RDA) Recommended Dietary Allowances for adults. Source: Nutrient Database – USDA (United States Department of Agriculture)
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Reference Values for Nutrition – FDA U.S. Food and Drug Administration
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Barley Nutritional Value
Barley Health Benefits
Barley
HEALTH
References
Nutrient Database – USDA (United States Department of Agriculture)
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Reference Values for Nutrition – FDA U.S. Food and Drug Administration
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