Rice -
is a good source of
1. Rice Facts
2. Tips for Cooking and Storage
3. Types of Rice
4. Rice Nutritional Value
5. Rice Health Benefits
2. Tips for Cooking and Storage
3. Types of Rice
4. Rice Nutritional Value
5. Rice Health Benefits
Rice Facts
History and Origin
Tips for Cooking and Storage
Tips for Cooking and Storage of Rice
(coming soon)
Types of Rice
Types of Rice
Rice Nutritional Value
Grains ” Rice ” ( Nutritional value )
Nutritional Value per 100 g Rice, white, long-grain, regular, unenriched, cooked without salt |
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Weight of Grain – 1 cup = 158 g
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Reference Values are based on a 2,000 Calorie Intake, for Adults and Children 4 or More Years of Age. Your daily values may be higher or lower depending on your calorie needs.
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Percentages are roughly approximated using (RDA) Recommended Dietary Allowances for adults. Source: Nutrient Database – USDA (United States Department of Agriculture)
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Reference Values for Nutrition – FDA U.S. Food and Drug Administration
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Rice Nutritional Value
Rice Health Benefits
Rice
HEALTH
References
Nutrient Database – USDA (United States Department of Agriculture)
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Reference Values for Nutrition – FDA U.S. Food and Drug Administration
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