Teff -
is a good source of
1. Teff Facts
2. Tips for Cooking and Storage
3. Types of Teff
4. Teff Nutritional Value
5. Teff Health Benefits
2. Tips for Cooking and Storage
3. Types of Teff
4. Teff Nutritional Value
5. Teff Health Benefits
Teff Facts
History and Origin
Tips for Cooking and Storage
Tips for Cooking and Storage of Teff
(coming soon)
Types of Teff
Types of Teff
Teff Nutritional Value
Grains ” Teff ” ( Nutritional value )
Nutritional Value per 100 g Teff, uncooked |
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Weight of Grain – 1 cup = 193 g
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Reference Values are based on a 2,000 Calorie Intake, for Adults and Children 4 or More Years of Age. Your daily values may be higher or lower depending on your calorie needs.
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Percentages are roughly approximated using (RDA) Recommended Dietary Allowances for adults. Source: Nutrient Database – USDA (United States Department of Agriculture)
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Reference Values for Nutrition – FDA U.S. Food and Drug Administration
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Teff Nutritional Value
Teff Health Benefits
Teff
HEALTH
References
Nutrient Database – USDA (United States Department of Agriculture)
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Reference Values for Nutrition – FDA U.S. Food and Drug Administration
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