Wheat – Flour -
is a good source of
1. Wheat Facts
2. Tips for Cooking and Storage
3. Types of Wheat
4. Wheat Nutritional Value
5. Wheat Health Benefits
2. Tips for Cooking and Storage
3. Types of Wheat
4. Wheat Nutritional Value
5. Wheat Health Benefits
Wheat – Flour Facts
History and Origin
Tips for Cooking and Storage
Tips for Cooking and Storage of Wheat
(coming soon)
Types of Wheat
Types of Wheat
Wheat – Flour Nutritional Value
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Grains ” Wheat ” ( Nutritional value )
Nutritional Value per 100 g Flour, whole wheat, unenriched |
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Weight of Grain – 1 cup = 192 g
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Reference Values are based on a 2,000 Calorie Intake, for Adults and Children 4 or More Years of Age. Your daily values may be higher or lower depending on your calorie needs.
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Percentages are roughly approximated using (RDA) Recommended Dietary Allowances for adults. Source: Nutrient Database – USDA (United States Department of Agriculture)
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Reference Values for Nutrition – FDA U.S. Food and Drug Administration
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Wheat – Flour Nutritional Value
Wheat – Flour Health Benefits
Wheat – Flour
HEALTH
References
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Nutrient Database – USDA (United States Department of Agriculture)
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Reference Values for Nutrition – FDA U.S. Food and Drug Administration
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For More Information
Wheat Flour – From Wikipedia, the free encyclopedia