Chicken -
Beef | Lamb | Pork | Turkey Small Goods | Offal | Game Meats
1. Chicken Cuts and Produce
2. Cooking Methods
3. Chicken Nutritional Value
4. Chicken Health Benefits
2. Cooking Methods
3. Chicken Nutritional Value
4. Chicken Health Benefits
Chicken Facts
| • Whole Chickens | • Halves | • Breast Quarters | • Split Breast |
| • Split Breast without Back | • Boneless, Skinless Breast | • 8-Piece Cut | • Whole Chicken Wing |
| • Wing Drummettes | • Wing Mid Section with Tip | • Wing Mid Section | • Whole Chicken Leg |
| • Boneless, Skinless Leg | • Thigh | • Boneless, Skinless Thigh | • Drumsticks |
| • Giblets (Includes heart, liver and neck). | |||
Chicken Nutritional Value
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Meats ” Chicken ” ( Nutritional value )
Nutritional value per 140 g – 1 cup, chopped or diced Chicken, broilers or fryers, meat only, roasted |
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Reference Values are based on a 2,000 Calorie Intake, for Adults and Children 4 or More Years of Age. Your daily values may be higher or lower depending on your calorie needs.
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Percentages are roughly approximated using (RDA) Recommended Dietary Allowances for adults. Source: USDA United States Department of Agriculture
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Reference Values for Nutrition – National Institutes of Health USA
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Chicken Nutritional Value
Chicken Health Benefits
Chicken
HEALTH
References
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(1) Cuts of Chicken Meat – Australian Chicken Meat Federation
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(2)
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(2)
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