No Bake Sunflower Oat Bars

Recipe supplied by: Hilary Hamilton

More Recipes From Hilary
Hilary

Information about Hilary: Writer, certified health coach, certified clinical nutritionist, singer, songwriter, artist.


Information about this recipe: Here are some No Bake Sunflower Oat Bars that I whipped up easy-breezy yesterday … 🌟Great for a dessert bar or a quick snack to grab or you can press it into a pie pan for a raw crust or eat it like a raw cookie dough that you keep in the freezer…💗Delicious and easy which is what my new “Hilary’s Health Haven Recipe Book” is all about…🦋

Recipe listed by: Mark Hull

Ingredients
  • 2 cups of oat flour
  • 1 cup sunflower seed butter
  • 1/2 cup maple syrup
  • 1/2 teaspoon vanilla
  • 1/2 teaspoon cinnamon
  • 1 cup coconut flakes
  • 1 cup crushed walnuts
Method
  • Mix it all up and press flat onto a cookie baking sheet and then put in the freezer for 30 minutes before enjoying…💗🌟💗
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